Monday, September 17, 2007

Lentil + Veggie Bowl

This is a meal that I like to throw together when I'm completely ravenous and don't feel like doing a lot of work. It's quick, healthy, and filling - which is definitely a convenient combination.

The base for this dish is 1/2 bag of Trader Joe's "Potato Medley," which contains frozen potatoes, carrots, tomatoes, onions, broccoli, snow peas, and red peppers. I cook it per the directions on the bag (sautéed in a pan with some olive oil for about 10 mins), and add some frozen corn and steamed brown lentils while the whole meal cooks. I also throw in some garlic, cumin, and a splash of vegetable broth for extra flavor.

The Lentil + Veggie Bowl is best served over brown rice, but is equally as good on its own, or as a side dish.

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